{"id":15248,"date":"2024-05-06T15:12:59","date_gmt":"2024-05-06T13:12:59","guid":{"rendered":"https:\/\/ztove.com\/?post_type=recipe&p=15248"},"modified":"2024-05-06T15:12:59","modified_gmt":"2024-05-06T13:12:59","slug":"stegt-hvid-fisk","status":"publish","type":"recipe","link":"https:\/\/ztove.com\/da\/opskrift\/stegt-hvid-fisk\/","title":{"rendered":"Stegt hvid fisk"},"excerpt":{"rendered":"

I denne opskrift f\u00e5r du en generel retningslinje til at stege de fleste typer af hvid fisk, lige fra torsk til fj\u00e6sing.<\/p>\n","protected":false},"template":"","recipe_tag":[110,119,127,257],"class_list":["post-15248","recipe","type-recipe","status-publish","hentry","recipe_tag-aftensmad","recipe_tag-fisk","recipe_tag-fisk-og-skaldyr","recipe_tag-torsk"],"acf":{"image":15246,"description":"Der findes mange forskellige former for hvid fisk, fra torsk til fj\u00e6sing. De skal alle steges p\u00e5 forskellig vis afh\u00e6ngigt af deres tykkelse, men metoden har alligevel meget tilf\u00e6lles. I denne opskrift f\u00e5r du en generel retningslinje til at stege de fleste typer af hvid fisk.","title":"Stegt hvid fisk","ingredients":[{"info":"Stegt hvid fisk","is_title":true},{"info":"Sm\u00f8r efter behov","is_title":false},{"info":"4 stk. Torsk eller anden hvid fisk","is_title":false},{"info":"Salt efter behov","is_title":false}],"persons":"4","duration":"00:15","instructions":[{"step_title":"Varm panden op","step_description":"Kom sm\u00f8r i en pande og varm den op til 180 \u00b0C."},{"step_title":"Steg fisken","step_description":"Kom fisken p\u00e5 den varme pande og steg den p\u00e5 den f\u00f8rste side i ca. 4-6 minutter.\r\n\r\nHvid fisk skifter farve fra gennemsigtig til hvid, n\u00e5r den er tilberedt. Denne farve\u00e6ndring kan man se bev\u00e6ge sig op ad fisken, mens den steger. N\u00e5r den hvide farve n\u00e5r helt op til den ustegte side, og der er dannet en hvid kant, s\u00e5 vend fisken og steg den i yderligere \u00bd-1 minut p\u00e5 den anden side, afh\u00e6ngigt af hvor tyk din filet er.\r\n\r\nDet kan v\u00e6re en god id\u00e9 at bruge et k\u00f8dtermometer, hvis fisken er tyk nok til, at det er muligt. Fisken b\u00f8r have en kerntemperatur p\u00e5 ca. 45 \u00b0C, n\u00e5r den er f\u00e6rdig.\r\n\r\nDrys fisken med salt p\u00e5 begge sider lige efter stegningen."}],"tags":[{"name":"Fisk"},{"name":"Aftensmad"},{"name":"Torsk"},{"name":"Fisk og skaldyr"},{"name":" Stegning"}],"notes":""},"yoast_head":"\nStegt hvid fisk - Ztove<\/title>\n<meta name=\"description\" content=\"Der findes mange forskellige former for hvid fisk. F\u00e5 her en god metode til at stege alle typer af hvid fisk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ztove.com\/recipes\/pan-fried-white-fish\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stegt hvid fisk - Ztove\" \/>\n<meta property=\"og:description\" content=\"Der findes mange forskellige former for hvid fisk. 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